Bench Press 12 Week Program Template
$40.00
This write up is a 12 week program designed to set new training max PR’s in your offseason, and also has a peaking format for powerlifting meet prep.
This write up is a 12 week program designed to set new training max PR’s in your offseason, and also has a peaking format for powerlifting meet prep.
This write up is a 12 week program designed to set new training max PR’s in your offseason, and also has a peaking format for powerlifting meet prep.